Created by Former Pro Athletes and Mental Performance Experts.
What is ?
T90 is a mental training system built on a simple truth:
How an athlete responds to pressure isn’t random.
Instead of motivation or mindset tips, T90 identifies response patterns and trains them — just like physical skills.
Confidence Isn’t Random
Performance Is More Than Skill
What the best competitors have in common
Confidence Under Pressure
Stay composed and connected to your preparation when the moment tightens.
Confidence isn’t forced — it’s supported by the right conditions.
Focus & Consistency
Reduce distractions, maintain clarity, and perform closer to your baseline —
not your emotional ceiling.
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Resilience Without Emotion Swings
Recover quickly from mistakes, adversity, and criticism
without emotional spikes or drop-offs.
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Leadership Through Alignment
Communicate clearly, elevate teammates,
and model calm, consistent competitive behavior.
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Built for daily use.
Not occasional motivation.
Train the 90 is a system for awareness, consistency, and alignment — not hype, not pressure, not grades.
Start Training Your Mental Edge Today
A Proven System Designed for Real Athletes
Apex Competitor blends sports psychology, competitive self-awareness and structured weekly training. Every program is built around simple, actionable lessons athletes can apply right away in games, practices and everyday life. No shortcuts. Just performance-tools.ā
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Assessment-Driven: Your program is tailored to your mindset profile.
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Sports-Specific: Designed by athletes, for athletes.
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Repeatable Training Cycles: 12 weeks of growth, habits, and deep skill building.
