The Apex C.O.R.E. Assessment is a 60-question, science-backed evaluation designed to uncover your mental performance strengths and challenges. In less than an hour, you’ll gain a clear picture of how you think, compete, and respond under pressure — and receive a custom archetype profile that guides your training.

Most athletes complete the assessment in 30–45 minutes. It’s multiple-choice and can be saved if you need to pause and return later.

Any athlete who wants to level up their mental game. Whether you’re in middle school, high school, college, or playing professionally, the assessment pinpoints the exact mindset skills that unlock your next level. Parents and coaches also use the results to better support athletes with targeted guidance.

You’ll receive a detailed digital report showing your archetype and performance profile. The report connects directly to our Apex Series workbooks, which give you a 12-week plan to train your mindset with the same intensity you train your body.

We recommend retaking every 6–12 months, or anytime your training, competition, or role on your team changes. Just like strength and speed, your mindset grows with consistent training — re-testing helps you track your progress.

Don’t worry — your assessment results automatically guide you to the workbook that fits your archetype and goals. You’ll know exactly where to start.

Each workbook is a 12-week training program built around one of six athlete archetypes. Inside, you’ll find structured weekly exercises, guided reflections, and competitive challenges that sharpen decision-making, focus, leadership, and resilience. Think of it like a strength program — but for your mind.

We don’t just give advice — we give you a plan. The C.O.R.E. Assessment personalizes your path, and the workbooks deliver actionable training you can use immediately in practices and games. Plus, Apex was built by athletes, for athletes, blending real sports experience with proven mental-performance strategies.

Yes. Coaches use the assessment to better understand team dynamics and individual player needs. Parents use it to support their athletes at home. While the training is designed for athletes, the insights help the entire support system.

We stand behind our training. If you complete the assessment and your first workbook session and don’t feel you’re getting value, reach out within 14 days for a full refund.

Your privacy matters. All responses are encrypted, stored securely, and never shared with outside parties. Only you have access to your report unless you choose to share it with a coach, parent, or teammate.

Yes — our athletes consistently report sharper focus, improved confidence, and stronger leadership. Many say the Apex C.O.R.E. Assessment was the first time they truly understood their mental game.