6-Week Off-Season Training Program | Digital Workbook – Instant Download
The Breakfast Club is a digital off-season training program built for athletes who want to outwork the competition and take their game to the next level—before most people are even awake. Download instantly and start training with purpose today.
This 6-week program is designed for the dedicated—the ones who choose early mornings, extra reps, and total accountability. The Breakfast Club combines physical workouts with mental training to give you a complete edge during the off-season.
Each week includes a structured training schedule with:
Daily workouts to build strength, speed, and stamina
Mental performance drills to sharpen focus and confidence
Reflection prompts to track progress and build self-discipline
Rest and recovery days to keep your body and mind fresh
🥣 Breakfast Club
Built For:
Athletes who want to work harder and smarter during the off-season. Perfect for self-motivated competitors, early risers, and those chasing serious growth when no one’s watching.
Why It Works:
The Breakfast Club creates structure, discipline, and momentum when most athletes are resting. By combining physical training with mental growth, it sets the tone for a dominant season—starting with the habits you build before it begins.